1:1 Nervous System Regulation

In-person in Wilmington, DE or virtually.

These sessions are designed to build internal safety, strengthen nervous system capacity, and support sustainable work and living. Each session is collaborative, responsive, and paced according to your nervous system. Ideal for those navigating stress, transition, or intensity who want to deepen embodied resilience.

Because nervous system change happens through consistency, I offer structured pathways and reserved placements to support sustainable integration over time

  • Stability Paths

    • 12-Month Stability Path — $1,920

    • 9-Month Stability Path — $1,530

    • 6-Month Stability Path— $1,080

    • 6- Month Biweekly Path- $1920

    The Integration Pathway ‍ ‍

    A structured arc of sustainable transformation:
    • 3 months of weekly sessions
    • 3 months of biweekly sessions
    • 3 months of monthly sessions

    Pathway Investment: $3,420

    Reserved Placements

    • Biweekly Reserved Placement — $180 per session

    • Monthly Reserved Placement — $200 per session

    Exploratory Session

    • Exploratory Session — $240 per session (For those exploring the work or not entering a Reserved Placement or Stability Path)

  • The Integration Pathway

    A structured arc of sustainable transformation:
    • 3 months weekly
    • 3 months biweekly
    • 3 months monthly

    $3,150

    6-Month Stability Paths

    Weekly — $3,600

    Biweekly — $1,980

    Monthly — $1,080

    Exploratory Online Session — $210 (For those exploring the work or not entering a Stability Path or the Integration Pathway)

Beginning the Work

All new clients begin with a consultation call.
This allows us to assess fit, clarify goals, and determine the most supportive structure for your nervous system.

If you’re unsure where to begin, that conversation is the first step

Contact Me to Connect

The Anchor Program

We cannot calm the ocean, but we can strengthen the vessel and learn how to anchor.

The Anchor is a structured 12-week container designed for caregivers, intuitive, and perceptive people who are ready to build the nervous system capacity required for the work and life they are here to lead. This is not a focus on calmness. It is about strengthening your internal foundation so you can remain steady in stress, transition, visibility, and growth. This is a group program meeting consistently to offer the work in a bigger container for co-regulation.

If you are someone who feels deeply, leads thoughtfully, or carries meaningful responsibility, this container supports you in developing sustainable capacity.

Over 12 weeks, we strengthen:

• Internal safety
• Tolerance for intensity
• Embodied boundaries
• Nervous system recovery and resilience

Investment is $2222 and Payment Plans are available.

A limited number of community-supported spots are available for those experiencing financial hardship. Please inquire directly to discuss availability.

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Seashell Spiral Alchemy Foundations

Seashell Spiral Alchemy — Foundations Pathway

Seashell Spiral Alchemy is an initiatory pathway into the ancient energetic intelligence held within spiral forms. Working with the spiral energies of seashells—often called the crystals of the sea—this body of work opens access to distinct frequencies that support the wholeness of the human system.

Each spiral carries its own energetic signature, ranging from restoration and regulation to ancestral connection and support. This is not something you learn in the traditional sense. It is something you are activated to.

The Foundations

The pathway begins with the Spiral Threshold, which establishes the ground for all that follows.

Here, you will be introduced to:

• the wisdom and origins of this work

• the energetic intelligence of spiral forms

• the 12 Principles of Healing, rooted in the understanding that healing is the process of returning to wholeness

This cohort creates the foundation from which all further work unfolds.

The Pathway Structure

Following the Spiral Threshold the Foundations Pathway unfolds across four cohorts. Connection, Support, Empowerment, and Universal Wisdom.

Investment

There are four progressive cohorts within the Foundations Pathway, beginning with the required Introduction Cohort. Only 1–2 cohorts are offered per year to preserve the integrity and depth of this work.

Investment: $777 per cohort

Payment plans available. A limited number of community-supported spaces are available. Please reach out directly to inquire.

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